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Increase Your Happiness

4.8 rating
4.8 (4)
Total Registration Fee:

$36.00

30-Day Money-Back Guarantee

Learning Method

Self-paced

Course Length

1.5 hours

Number of Modules

10

Language

English

Narrated

Yes

Certificate Awarded

Yes

Course introduction:

It might sound a little strange to say that we should be happy at work. After all, it’s called work! But we spend more time at our jobs than we do engaged in almost any other activity. If we’re unhappy at work, we’re likely to feel the effects in other areas of our lives, too. Finding ways to be happy at work not only brings you greater productivity and greater job satisfaction, but will help you achieve greater overall mental, emotional, and physical health.

Research has consistently demonstrated that when clear goals are associated with learning, it occurs more easily and rapidly. At the end of this course, you should be able to:

  • Discuss how planning ahead cultivates workplace happiness
  • Create a nightly routine and daily plan
  • Relate more effectively to others in the workplace
  • Understand how the workspace environment impacts happiness
  • Think more positively
  • Take actions that will create greater workplace happiness
30-Day Money-Back Guarantee

Course content:

  • Have a Nightly Routine
  • Get at Least 8 Hours of Sleep
  • Wake Up Early Enough for Some “Me” Time
  • Give Yourself Time to Arrive at Work Early
  • Case Study
  • Assessment
  • Arrive 10-15 Minutes Early
  • Check for Action Items
  • Create a To-Do List for the Day
  • Build in Breaks
  • Case Study
  • Assessment
  • Greet Your Colleagues
  • Smile! Fake It If You Have To!
  • Build Your Support Team
  • Take Time to Socialize
  • Case Study
  • Assessment
  • Create a Workspace That Makes You Happy
  • Clear the Clutter
  • Bring in Personal Touches
  • Add Some Green!
  • Case Study
  • Assessment
  • Use a Daily Affirmation
  • Surround Yourself with Positive People
  • Limit Your Negative Interactions
  • Build Friendships
  • Case Study
  • Assessment
  • Use Your Vacation and Paid Time Off!
  • Gym or Health Club Memberships
  • Employee Assistance Programs
  • Explore Other Benefits
  • Case Study
  • Assessment
  • Take Control of Your Professional Development
  • Seek Frequent Feedback
  • Practice Professional Courage
  • Seek Mentoring, and Seek to Mentor Others
  • Case Study
  • Assessment
  • Learn to Say No
  • Learn to Say Yes
  • Protect Your Downtime
  • Know When to Call It a Day
  • Case Study
  • Assessment
  • Keep Your Interactions Positive
  • Practice Gratitude
  • Address Conflict and Misunderstandings Directly
  • Look for the Silver Lining
  • Case Study
  • Assessment
  • Happiness is a Choice
  • Choose Your Stress Response
  • Do One Thing Every Day That You Love and Enjoy
  • Seek to Make Positive Changes
  • Case Study
  • Assessment

The 30-Day Money-Back Guarantee is our way of ensuring your complete satisfaction with our courses. If you are not satisfied with our courses, let us know within 30 calendar days of purchase, and we will give you a full refund. No questions asked!

Course Rating

4.8 rating
4.8 (4)
Excellent75%
Very good25%
Average0%
Poor0%
Terrible0%

Student Feedback

No Title

5.0 rating
1 month ago

Excellent learning experience… easy to follow!

Marcus12

No Title

5.0 rating
1 month ago

Nice course. New information that will certainly change things I do. 5 stars!

Shabana311

No Title

5.0 rating
2 months ago

It is a very interesting course, on which you can clarify some statements and improve your professional information to be competitive. Thanks a lot!

Fuego1981

No Title

4.0 rating
5 months ago

Good course. Easy to navigate and to go through the content. The questions are balanced and helpful. You can try the quiz as many times as you want. Overall it’s good.

Anonymous

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